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1. SELF – BREAST EXAM

Self-Examination at home can help detect cancer at very early stage.
All women aged 20 or over should do Breast Self-Examination every month to notice any abnormal changes in their Breast.

For Detailed Methodology of Breast Self-Exam;

Visit: http://www.shifa.com.pk/files/Breast-Self-Exam.pdf

For Video Guidelines on Breast Self-Exam;

Visit: http://www.shifa.com.pk/bcancer/videos

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2. MAMMOGRAM

Mammogram helps to detect Breast Cancer at an early stage.
It is recommended for the women who are 40 years and above to have mammography once every year.
If someone has family history of breast cancer or has a lump or any other symptom,
it is advised to have mammography test with the advice of a doctor.

For better understanding about the Mammography Procedure;
Visit:http://www.shifa.com.pk/files/mammography-procedure-information.pdf

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3. CLINICAL BREAST EXAM

This is a physical exam which is done by a physician or a nurse during medical check-ups.It is recommended for the women aged 20-30 to have Clinical Breast Exam once every three years and after age of 40, women should have a Breast Exam every year. Clinical Breast Exam should be done the mammography.