Monkeypox isn’t Monkeying Around! Every now and then, an outbreak of a rare disease or virus affects the planet, but never in our wildest dreams did we imagine an illness becoming a pandemic, as COVID-19 did. A new rare disease, monkeypox, which is quite similar...
5 Breathing Practices for a Healthier and Improved Life Stop whatever you are doing! Take a deep breath—a good, deep breath—and let it out. If you’re feeling a little lighter, you’re not imagining it. Mental health professionals and yogis recommend deep...
Q: What is Monkeypox disease? It is a rare viral zoonotic infection that results in a rash similar to smallpox and is caused by the monkeypox virus. Q: What is the current situation? No cases have been detected in Pakistan so far and there is no need to get panic....
A healthy and balanced diet is an important and integral part of one’s life. Amidst all the hustle-bustle, taking care of your health is very essential and the best way to do that is by incorporating superfoods in your daily life that make a balanced and healthy meal....
With the digital revolution currently going globally, social media and the internet have made things quite easier for everyone and if we talk about Pakistan, Telemedicine and home health services are the way to go for achieving the so-far unattainable objective of the...
